Cabbage Rolls

Cabbage Rolls
Cabbage Rolls

Cabbage Rolls

By Christina|2021-06-06T00:45:00-04:00April 19th, 2021|Detox Friendly Recipes, Lunch, Recipes, Supper, Vegan, Vegetarian|

‘Creamy’ Asparagus Soup
‘Creamy’ Asparagus Soup

‘Creamy’ Asparagus Soup

By Christina|2021-06-06T01:43:10-04:00April 12th, 2021|Lunch, Recipes, Soup, Vegan, Vegetarian|

Cauliflower Margherita Pizza
Cauliflower Margherita Pizza

Cauliflower Margherita Pizza

By Christina|2021-06-06T14:12:56-04:00March 8th, 2021|Lunch, Recipes, Supper, Vegetarian|

Mushrooms on Toast
Mushrooms on Toast

Mushrooms on Toast

By Christina|2021-06-06T01:45:29-04:00March 1st, 2021|Breakfast, Lunch, Supper, Vegetarian|

Kimchi Fried Rice
Kimchi Fried Rice

Kimchi Fried Rice

By Christina|2021-06-06T01:45:47-04:00February 22nd, 2021|Breakfast, Lunch, Recipes, Supper, Vegetarian|

Zucchini Rollatini
Zucchini Rollatini

Zucchini Rollatini

By Christina|2021-06-06T14:26:51-04:00February 8th, 2021|Lunch, Recipes, Supper, Vegetable Dishes, Vegetarian|

Roasted Red Pepper and Tomato Lentil Soup
Roasted Red Pepper and Tomato Lentil Soup

Roasted Red Pepper and Tomato Lentil Soup

By Christina|2021-06-06T00:43:24-04:00February 1st, 2021|Lunch, Recipes, Soup, Supper, Vegan, Vegetarian|

Rich in colour, flavour, aroma and texture, this soup is not only pleasing to your senses but it will fill you up and warm your insides. Ingredients: Serves 5 2 Tomato (cut in half) 3 Red Bell Pepper (halved and seeds removed) 1 Sweet Onion […]

Morning Energizer Blueberry Smoothie
Morning Energizer Blueberry Smoothie

Morning Energizer Blueberry Smoothie

By Christina|2021-06-06T14:16:10-04:00January 23rd, 2021|Breakfast, Detox Friendly Recipes, Drinks, Lunch, Recipes, Snacks|

5 Ways To Take Your Health To The Next Level
5 Ways To Take Your Health To The Next Level

5 Ways To Take Your Health To The Next Level

By Christina|2021-06-06T00:43:24-04:00January 23rd, 2021|Articles, Optimal Wellness, Stress|

Christina Carreau BA ND I know that you are busy. I know it is easy to feel like making a commitment to your health is complicated and confusing. I know health in general feels like a massive and often overlooked item on your list of […]