Spring Cleaning – 8 Detoxifying Foods
Christina Carreau BA, ND As many of you know, I am a big believer in detoxification. I think that it is important to step back from our routine a few times each year to pay [...]
Lay the Foundation First
Christina Carreau, BA, ND As a naturopathic doctor my goal is to practice individualized medicine. I avoid generic treatment programs and formulas for dealing with high blood pressure, headaches, stomach issues, etc. and instead try [...]
Support For Your Kidneys
The kidneys are responsible for a number of important tasks. They eliminate toxins including uric acid, urea and ammonia; they regulate the acid/ alkaline balance in your body, and they maintain the balance of electrolytes [...]
Detoxify Your Body
Christina Carreau BA, ND Have you ever wondered why there is so much buzz about detoxification? What does a detox even mean? Who is it for? Liver detoxification has become increasingly more popular over the [...]