Food Allergies

To Wheat or Not To Wheat – Is Wheat a Healthy or a Harmful Whole Grain?
To Wheat or Not To Wheat – Is Wheat a Healthy or a Harmful Whole Grain?

To Wheat or Not To Wheat – Is Wheat a Healthy or a Harmful Whole Grain?

Christina2015-07-13T18:28:44-04:00July 10th, 2013|Articles, Food Allergies, Healthy Diet, Optimal Wellness|

Christina Carreau BA, ND Bread and other foods made of wheat have sustained humans for centuries. It has become a perceived ‘essential’ part of our diet here in North America and is often consumed in [...]

Food Allergies – Are The Foods You Are Eating Making You Sick?

Christina2015-07-13T18:53:16-04:00March 6th, 2012|Articles, Food Allergies, Healthy Diet, Optimal Wellness|

Christina Carreau, BA, ND There is an increasing amount of hype and confusion surrounding food allergies. Let me provide some clarity on the issue by explaining the two different types of allergic reactions that can [...]