To Wheat or Not To Wheat – Is Wheat a Healthy or a Harmful Whole Grain?

By |2015-07-13T18:28:44-04:00July 10th, 2013|Articles, Food Allergies, Healthy Diet, Optimal Wellness|

Gluten Sensitivity

Christina Carreau BA, ND

Bread and other foods made of wheat have sustained humans for centuries. It has become a perceived ‘essential’ part of our diet here in North America and is often consumed in excessive amounts. […]

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