Banana Almond Smoothie
This smoothie is a great way to kick your day off. Protein is queen when it comes to optimizing energy levels. Ingredients: Serving 1 1 frozen peeled banana, broken into 3–4 chunks 1 cup [...]
Roasted Potato and Spinach Frittata
Frittatas are great for any meal of the day. They are super tasty and you can load them up with any vegetables and herbs that you like. The options are truly endless. Serves 4 Ingredients: [...]
Baked Grapefruit
If you are not a grapefruit lover...this might be the recipe that changes your mind. This is a beautiful and delicious way to start your day. If you are in a rush...you can speed this [...]
Golden Turmeric Latte
Another creamy and flavourful alternative to coffee. Turmeric contains curcumin which is anti-inflammatory and a potent antioxidant. This is great for boosting the immune system and for easing digestion.It is a great way to [...]
Vanilla Cashew Cream
This is really easy to make and super delicious. This particular recipe was inspired by 'The Blender Girl' blog. It serves as a great substitute for coffee cream. I have been having this in [...]
Coconut Matcha Latte
If you have not tried Matcha, it is a worthy addition to your tea cupboard. Matcha green tea is loaded with antioxidants and has a long list of impressive health benefits such as improved [...]