Banana Almond Smoothie
This smoothie is a great way to kick your day off. Protein is queen when it comes to optimizing energy levels. Ingredients: Serving 1 1 frozen peeled banana, broken into 3–4 chunks 1 cup [...]
This smoothie is a great way to kick your day off. Protein is queen when it comes to optimizing energy levels. Ingredients: Serving 1 1 frozen peeled banana, broken into 3–4 chunks 1 cup [...]
Frittatas are great for any meal of the day. They are super tasty and you can load them up with any vegetables and herbs that you like. The options are truly endless. Serves 4 Ingredients: [...]
If you have never had shakshuka...you are in for a serious treat! I first discovered this dish while traveling in Morocco years ago and it has been on my 'top 3 breakfasts list' ever since. [...]
If you are not a grapefruit lover...this might be the recipe that changes your mind. This is a beautiful and delicious way to start your day. If you are in a rush...you can speed this [...]
Another creamy and flavourful alternative to coffee. Turmeric contains curcumin which is anti-inflammatory and a potent antioxidant. This is great for boosting the immune system and for easing digestion.It is a great way to [...]
This is really easy to make and super delicious. This particular recipe was inspired by 'The Blender Girl' blog. It serves as a great substitute for coffee cream. I have been having this in [...]
If you have not tried Matcha, it is a worthy addition to your tea cupboard. Matcha green tea is loaded with antioxidants and has a long list of impressive health benefits such as improved [...]