Currently viewing the category: "Grains"

Seed Crackers

On April 18, 2018 By

 

I would like to dedicate this recipe to all the Mary’s crackers lovers out there.  This recipe requires very little prep or clean up and is full of goodness. These are a great accompaniment to soups, crumbled on salads or dipped in hummus or guacamole or you can simply enjoy them on their […]

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Tex Mex Quinoa Salad

On November 12, 2013 By

This is a delicious and easy salad to have either on its own or as a side dish. It is also an easy recipe to play around with. Use whatever veggies you have in your fridge and whatever beans or legumes you have in your pantry. The fresh corn and tomatoes of summer make […]

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Curried Lentils and Rice

On April 10, 2012 By

This is a recipe from Helen Nearings Cookbook – Simple Food For the Good Life. This dish is tasty, detox-friendly, easy and makes for great leftovers. I like to add some fresh cilantro at the very end for extra flavor.  This goes really well with steamed broccoli and/or kale both of which enhance liver […]

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This is a recipe I came across in the Autumn edition of ‘Food and Drink Magazine’. It is delicious, nutritious and easy to make!

Ingredients

1 and 3/4 cups of organic chicken or vegetable broth 1 cup quinoa, rinsed well and drained 2 tbsp olive oil 2 shallots, peeled and finely diced 1 clove garlic, […]

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This is a traditional dish from Costa Rica. It is often served for breakfast with a fried egg  or scrambled egg and a slice of avocado. It is also delicious served over a bed of spinach greens with fresh salsa. So simple and yet so delicious!

Ingredients

1 lb Black beans (dried or in […]

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