Currently viewing the category: "Sauces/Dips"

These are crunchy, fresh, beautiful and delicious! They look a little intimidating and labour intensive to make but really, once you have everything chopped up you can put them together within minutes. A perfect meal during the warmer months of the year.


1/3 cup Almond Butter1 Lemon (juiced)1 tbsp Tamari1 tsp maple […]

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Vanilla Cashew Cream

On April 14, 2018 By


This is really easy to make and super delicious. This particular recipe was inspired by ‘The Blender Girl’ blog. It serves as a great substitute for coffee cream. I have been having this in my decaf chai rooibos teas this past week while I am on my detox but I will be sure […]

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Baba Ganoush

On May 13, 2016 By


Confession…I am addicted to hummus. It is a staple in our house…we go through at least 2 cups/day between the four of us. So I decided to branch out and make this roasted eggplant dip instead. It is super tasty and very similar to hummus but a bit smoother in texture. I think […]

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Vegan Nacho Dip

On April 23, 2016 By


This dip is dangerously delicious. You would never know that this it is dairy-free. This is a recipe adapted from the Oh She Glows food blog. I like to add a few more veggies and some beans to make this a heartier and more nutrient dense dip. This is a real crowd pleaser […]

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Baked Sesame Tofu Sticks

On April 21, 2016 By

Although I have tweaked the recipe a little bit, this is a recipe from ‘Kalyn’s Kitchen’ an online food blog. These are SO tasty. If you are looking to eat a more plant based diet, these are just the thing! You can eat them as a snack or add them to any meal. They are […]

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This is a tasty fresh dairy-free pesto recipe that I am sure you will enjoy. It is a beautiful bright green color and is very fresh and light.

We had this with some rice pasta, sautéed red onion, black olives, sundried tomatoes and toasted pine nuts. I am confident that it would be delicious with anything. […]

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