Rich in colour, flavour, aroma and texture, this soup is not only pleasing to your senses but it will fill you up and warm your insides. Ingredients: Serves 5 2 Tomato (cut in half) 3 Red Bell Pepper (halved and seeds removed) 1 Sweet Onion […]
This soup is creamy, seasonal and delicious. It is rich in flavour, colour and in nutrients. Enjoy this easy weeknight recipe. Ingredients: 1 Tbsp coconut oil 1 onion, chopped 2 cloves garlic, crushed 1 tbsp ginger, finely chopped 1 tsp thyme 1/2 tsp cayenne Pepper 9 cups pumpkin, peeled and cubed 1 […]
This pot of goodness is not only rich in flavour and colour, it is also rich in vitamins and minerals! Enjoy this soup for breakfast, lunch or for dinner. You can add some crunch by throwing in some roasted nuts, seeds or chickpeas or having […]
This soup is easy to make and it is absolutely delicious! This recipe is adapted from Anne Lindsay’s book New Light Cooking.
- 1 tbsp olive oil
- 4 cloves garlic, chopped
- 2 onions, chopped
- 4 cups low sodium chicken […]