Roasted Red Pepper and Tomato Lentil Soup
Rich in colour, flavour, aroma and texture, this soup is not only pleasing to your senses but it will fill you up and warm your insides. Ingredients: Serves 5 2 Tomato (cut in half) 3 Red Bell Pepper (halved and seeds removed) 1 Sweet Onion […]
Pumpkin Soup
This soup is creamy, seasonal and delicious. It is rich in flavour, colour and in nutrients. Enjoy this easy weeknight recipe. Ingredients: 1 Tbsp coconut oil 1 onion, chopped 2 cloves garlic, crushed 1 tbsp ginger, finely chopped 1 tsp thyme 1/2 tsp cayenne Pepper 9 cups pumpkin, peeled and cubed 1 […]
Coconut Turmeric Cauliflower Bowls
This is a quick and easy weeknight meal. It is full of flavour and has anti-inflammatory and hormone regulating benefits as well. The spices are warming so it is a perfect meal for cooler weather. Enjoy! Ingredients: Serves 4 2 cups Jasmine Rice (dry, rinsed) […]
