- Naturopathic Medicine
If you have not tried Matcha, it is a worthy addition to your tea cupboard. Matcha green tea is loaded with antioxidants and has a long list of impressive health benefits such as improved memory, mood, concentration, energy and metabolism. Try substituting your morning or afternoon cup of tea or coffee for a matcha latte…you can’t go wrong.
- 1 cup hot water
- 1/2 cup organic coconut milk
- 1 tsp matcha green tea powder
- 1 tbsp coconut oil
- 1 tsp honey (optional)
- Combine all ingredients in your blender and blend until creamy and frothy.
- Pour into a mug and enjoy!
This is quite filling due to healthy fat content from the coconut milk and oil. If you want a lighter latte, you can skip the coconut oil and halve the coconut milk or opt for almond milk in place of the coconut milk.