Another creamy and flavourful alternative to coffee. Turmeric contains curcumin which is anti-inflammatory and a potent antioxidant. This is great for boosting the immune system and for easing digestion.It is a great way to start your day or to end your night. It is easy on the eyes, the nose and the palate!
Ingredients: Serves 2
- 1 tbsp ginger root, grated
- 1 cup coconut or almond milk
- 1 cup water
- 1 tsp turmeric powder
- 1 tbsp raw honey
- 1 tsp cinnamon
- 1 1/2 tsp coconut oil
- pinch of black pepper
Preparation:
- Grate the ginger then squeeze the juice out of it into a saucepan. Discard the pulp. Add the remaining ingredients to the saucepan and place over medium heat. Heat through for about 3 to 5 minutes, not letting it come to a boil. Whisk continuously.
- Carefully transfer into a mason jar and seal with a lid. Shake vigorously for about 30 seconds, or until a foam starts to form. (Note: You can also use a blender for this step, but the turmeric can stain the blender cup.) Pour into glasses through a sieve and enjoy!
Leave A Comment