Chick Pea Spinach Soup

This soup is easy to make and it is absolutely delicious! This recipe is adapted from Anne Lindsay’s book New Light Cooking.


  • 1 tbsp olive oil
  • 4 cloves garlic, chopped
  • 2 onions, chopped
  • 4 cups low sodium chicken stock
  • 4 tbsp minced fresh parsley and cilantro
  • 1 tsp dried marjoram
  • 2 cups cooked chick peas
  • 1 package (10 oz/284 g) organic spinach


  1. In a large pot, heat oil over medium-low heat; cook garlic and onions, stirring occasionally until softened.
  2. Add remaining ingredients; cover and simmer for 15 minutes.
  3. Allow to cool, and then puree the soup in batches using a blender.
  4. Serve warm.

Bon appétit!